30 Day Squat Till You Drop Challenge

30 Day SQUAT TILL YOU DROP Challenge

Level: Beginner to Intermediate

30 day Squat till you Drop Challenge(click to zoom in)

A series of 4 exercises guarenteed to kick your butt into shape after hogging so much food during the holidays (or any day for that matter)

Table of contents:

[Exercise Notes]

[Day 1-5] [Day 6-10] [Day 11-15] [Day 16-20] [Day 21-25] [Day 26-30]

Lara Krystle Novales

8 thoughts on “30 Day Squat Till You Drop Challenge

      1. taltress

        No kidding. I couldn’t eat right for the death of me lol. But we are starting again after New Years. It’s just so dang hard trying to eat good around those times.


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