30 Day Ab and Core Challenge


30 Day EASY Abs and Core Challenge

Level: Beginner to Intermediate

Abs and Core Challenge

Hey everyone! Finally our 30 Day Abs and Core Challenge is up and running! 30Days of toning and sculpting your abs and strengthening your core. If you click on the calendar it will show you the bigger file but no worries I will be posting the images individually as well.

Table of Content/ Navigation

[Exercise Notes]

[Day 1-5] [Day 6-10] [Day 11-15] [Day 16-20] [Day 21-25] [Day 26-30]

Don’t forget to share your posts on instagram/tumblr/facebook and hashtag it with #tj30dacc So I can feature your workouts and photos next month’s new Challenge. :P

xoxo
Lara Krystle Novales
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13 thoughts on “30 Day Ab and Core Challenge

  1. Pingback: Sign up now for September Fitness Challenge! | Thinspirational Journey

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