chicken-and-rice-soup

Chicken And Rice Soup


Chicken and Rice Soup

263 Calories/serving
6 Servings

PER SERVING

236 calories / serving
Fat: 10 grams
Protein: 24 grams
Garbs: 19 grams
Sugar: 2 grams

INGREDIENTS:

INSTRUCTIONS:

  1. Wash the chicken and pat dry. Season with salt and pepper and chop into 1inch thick pieces
  2. Heat 2 tablespoons oil in pan and saute chicken pieces for 6-8 mins, until chicken is well done. Set chicken aside for later.
  3. heat oil in a large pot, saute onion and garlic over medium heat until translucent. And celery and carrot to pot and cook for 5 minutes.
  4. Add Chicken broth, thyme, cooked chicken, cabbage, bay leaves, water and rice to the pot. Simmer soup for 30 minutes or until rice is completely cooked.

I hope you guys liked this easy chicken and rice recipe. Its a great warm meal for those who want their rice fix and chicken protein. ^-^

xoxo
Lara Krystle “Lane” Novales

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  1. Pingback: Cheysing Weight Loss | Thinspirational Journey

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